HOW TO BREATHE

Emily

7 min readFeb 9, 2022

”YOUR BREATH IS THE BRIDGE BETWEEN YOUR BODY AND YOUR MIND.”

I believe that this is one of the most important lessons that any physical discipline can teach us, not just yoga.

Written by Emily

8 Followers

A freelance writer with a passion for all things health and wellness. Founder of www.TheChangingRoom.blog, bringing the self-care anywhere you happen to be.

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